Home, Health, & HappinessApr 17, 20214 minRecovering from your workoutsEspecially if you're bad at rest days! It may be the worst kept secret that I LOVE a challenge, especially if it involves a workout,...
Home, Health, & HappinessDec 6, 20202 min75 HardThe challenge that gave me a much needed reset. The word hard is included for a reason, as it is definitely not easy! There were many...
Home, Health, & HappinessDec 6, 20202 minJAZZERCISE No, I don't wear a leotard and legwarmers....although, I'm not totally against it ;) Just over 10 years ago, a friend told me I should...